Seona . 9/11/25 Seona . 9/11/25 Exploring Dance Trends: A Beginner's Guide to Fun and Fitness Read More Seona . 9/4/25 Seona . 9/4/25 11 Creative Dance Live Performance Ideas to Explore Read More Seona . 8/29/25 Seona . 8/29/25 7 Simple Steps to Avoiding Dance Injuries in Class Read More Seona . 8/22/25 Seona . 8/22/25 How to Prepare for Your First Adult Dance Class? Read More Seona . 8/14/25 Seona . 8/14/25 10 Must-Try Hip Hop Moves for Beginners Read More Seona . 8/8/25 Seona . 8/8/25 Sing Your Heart Out: What to Expect in an Adult Acapella Group Read More Seona . 8/1/25 Seona . 8/1/25 19 Must-Know Stretches for Dancers of All Levels Read More Seona . 7/27/25 Seona . 7/27/25 Embrace Your Inner Performer: Practicing Performance in Front of a Camera Read More Seona . 7/18/25 Seona . 7/18/25 12 Benefits of Embracing Sensuality through Dance and Movement Read More Seona . 7/12/25 Seona . 7/12/25 10 Beginner Adult Dance Styles to Try at Free Mind, The Studio! Read More Seona . 6/27/25 Seona . 6/27/25 Unleash Your Inner Dancer: Finding the Perfect Dance Class for You at Free Mind Read More Seona . 6/13/25 Seona . 6/13/25 How Does a Dance Company Like Free Mind Benefit Its Community? Read More Seona . 11/16/24 Seona . 11/16/24 Unleash Your Inner Performer with Adult Dance Read More Seona . 10/31/24 Seona . 10/31/24 Exploring Different Dance Styles in Adult Dance Classes Read More Seona . 10/24/24 Seona . 10/24/24 Building Community Through Adult Dance: Why It Matters Read More Seona . 10/16/24 Seona . 10/16/24 The Fun Side of Adult Dance: Themed Classes at Free mind, the Studio Read More Seona . 9/19/24 Seona . 9/19/24 8 Fun Themed Adult Dance Classes You Need to Experience Read More Seona . 9/5/24 Seona . 9/5/24 8 Fun Dance Genres to Try at an Adult Dance Studio Read More Seona . 8/31/24 Seona . 8/31/24 Exploring the Benefits of Adult Dance in Building Community Read More Free Mind, The Studio . 8/20/24 Free Mind, The Studio . 8/20/24 August Newsletter Read More Older Posts
Seona . 9/11/25 Seona . 9/11/25 Exploring Dance Trends: A Beginner's Guide to Fun and Fitness Read More
Seona . 8/8/25 Seona . 8/8/25 Sing Your Heart Out: What to Expect in an Adult Acapella Group Read More
Seona . 7/27/25 Seona . 7/27/25 Embrace Your Inner Performer: Practicing Performance in Front of a Camera Read More
Seona . 7/18/25 Seona . 7/18/25 12 Benefits of Embracing Sensuality through Dance and Movement Read More
Seona . 7/12/25 Seona . 7/12/25 10 Beginner Adult Dance Styles to Try at Free Mind, The Studio! Read More
Seona . 6/27/25 Seona . 6/27/25 Unleash Your Inner Dancer: Finding the Perfect Dance Class for You at Free Mind Read More
Seona . 6/13/25 Seona . 6/13/25 How Does a Dance Company Like Free Mind Benefit Its Community? Read More
Seona . 10/16/24 Seona . 10/16/24 The Fun Side of Adult Dance: Themed Classes at Free mind, the Studio Read More
Seona . 8/31/24 Seona . 8/31/24 Exploring the Benefits of Adult Dance in Building Community Read More
