Upcoming events.

Sexy Chairography Video Workshop
May
9

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

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2026 Dance Collective SignUp
May
10

2026 Dance Collective SignUp

Free Mind, the Dance Collective is a full-season training experience designed to help you grow as a versatile, confident, and performance-ready dancer.

This open level collective focuses on developing strength, performance quality, and movement across styles like contemporary, jazz, and commercial, with opportunities to explore additional styles through guest instructors. You’ll be part of a consistent group of dancers working toward shared creative goals, while also discovering your individual style and voice as a mover.

By the end of the season, you won’t just have improved technique — you’ll have: A stronger, more confident presence, experience performing and/or being filmed, a deeper understanding of your body, a shared body of work that reflects your growth, and more.

Season Structure

Each training block focuses on a different style, ending in either a visual or live performance, helping you build a well-rounded body of work and grow your confidence as a performer.

If you're ready to explore different styles of dance, grow as a mover and performer, and commit to learning with the same group of people on a weekly basis, this is your place to be!

All levels welcomed -- we'll meet you where you are while challenging your growth.

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Heels/Floorwork Visual Performance Collective
May
10

Heels/Floorwork Visual Performance Collective

Over the course of this program, you’ll train weekly in heels and floorwork with a focus on performance quality, group choreography, and camera presence. Together, we’ll create multiple visual projects, including group pieces, duos, and solo moments, building a body of work that elevates your dancing and showcases your growth.

All levels are welcomed! The only requirement is a willingness to commit, learn choreography, and grow as a group.

What to expect:

-- 2 hours of training each week (May–November) - we'll have one Sunday off per month, typically in accordance to government holidays.

-- ~5–6 filmed visual projects

-- Opportunities for group, duo, and solo features

-- Development in performance, confidence, and camera presence

-- Potential live performance opportunities (in accordance with studio performances)

Commitment:

This is a group-based program, so consistent attendance is essential. Sessions will run Sundays from 5:30–7:30pm, with one Sunday off per month. Missed rehearsals may affect your participation in specific projects.

If you’re ready to push your performance quality and be part of something bigger, this is for you!

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Sexy Rain Room Video Intensive
May
16
to May 30

Sexy Rain Room Video Intensive

Join us for a Sexy Rain Room Solo Video Workshop where you’ll channel that video vixen energy! Heels or bare feet for this one — knee pads highly recommended. The choreo is open level and chairography themed.

Week 1: Learn the combo

Week 2: Clean combo, performing for camera training (in studio shoot)

Week 3: Meet at the rain room (FD Studios in Brooklyn) and film!

You’ll also receive a follow along video to master the routine at home, ensuring you will be 100% confident heading into shoot day.

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Girl Group Choreo Video Workshop | FLO "Leak It"
May
16

Girl Group Choreo Video Workshop | FLO "Leak It"

Step into your girl group era. This choreo video workshop to FLO’s “Leak It” is all about performance, precision, and main character energy. Learn the full routine, then bring it to life on camera with a professionally filmed group video + individual solo moments. Expect music video vibes, confidence, and a final product you’ll absolutely love!

Come dressed in your cutest Y2K girl group fit and get ready to slaaaaaay<3

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Sexy Floorwork Video Workshop (Pleaser Friendly)
May
22

Sexy Floorwork Video Workshop (Pleaser Friendly)

Tap into your sensual side in this beginner-friendly floorwork video workshop inspired by low-flow pole movement. We’ll focus on fluidity, confidence, and feeling good in your body while learning a sultry, grounded combo. Heels optional—pleasers, pumps, dance heels, or none at all. Knee pads recommended + wear your sexiest fit. Includes professionally filmed group and solo videos to capture your moment!

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Real Riddim Dance Workout™
Apr
26

Real Riddim Dance Workout™

Real Riddim Dance Workout™ is an original, all-level, follow-along dance fitness class created by Marissa Tonge. Featuring Dancehall, Reggae, Afrobeats, Dembow, and island fusion beats, this high-energy workout brings Caribbean party vibes to the studio. Embrace your wild, sexy side, whine up, and have fun while building cardiovascular endurance and strengthening your lower body and core.

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Beginner Commercial Dance Workshop
Apr
24

Beginner Commercial Dance Workshop

Step into the world of commercial dance with our Commercial Dance Workshop! In this class, you'll learn a beginner-friendly high-energy combo that makes you feel stage-ready. This style of movement is geared towards movement you'd see on stage or in music videos. Come learn the foundations, focus on strong and sharp movements, and up your dance game!

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2026 Dance Collective Social Mixer
Apr
19

2026 Dance Collective Social Mixer

Curious about our 2026 Dance Collective? Come through to our Social Mixer + Open Level Class! Meet the team, take a class, and get a feel for what the season is all about. Perfect for anyone interested in joining the collective and growing as a dancer in a supportive, performance-driven space. Sign up + come vibe with us!

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Femme HipHop In Heels: Endless Lines Workshop
Apr
17

Femme HipHop In Heels: Endless Lines Workshop

This 2 hour pop-up workshop will focus on finding your lines in heels dancing while combining in the pocket work with hiphop. Channeling Kehlani's energy from the "Folded" music video, we'll be blending femme movements to create a sensual, flowy heels piece. All levels welcomed for this! Come ready to get your training in and flow through textured, clean movements.

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Commercial Dance Video Workshop
Apr
12

Commercial Dance Video Workshop

Step into the world of commercial dance with our Commercial Dance Workshop! In this class, you'll learn a beginner-friendly high-energy combo that makes you feel stage-ready. This style of movement is geared towards movement you'd see on stage or in music videos. To finish the workshop, we'll bring it all together for group and solo videos!

Limited spots available -- sign up now!

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Sexy Chairography Video Workshop
Apr
10

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

View Event →
Cocktails & Cabaret Night
Mar
28

Cocktails & Cabaret Night

✨ Join us for Cocktails & Cabaret — a night of jazz-inspired performances by the Free Mind community! 🎷🥂

Enjoy soulful singing, jazz inspired dance, and beautiful moments from our a cappella group and free mind community performers. Dress in your upscale jazz attire and step into a speakeasy-style vibe with table seating and standing room options.

🎟️ Cocktails are not included in the ticket price. No drink minimum.
🤝 We’ll also be raising funds for a charity supporting humanitarian relief in Gaza — any tips you throw at performers will be donated, so bring those dollar bills (venmo also available)!

Come be part of a special evening where artistry, community, and compassion meet. 💫

📍 Brooklyn Art Haus in East Williamsburg

⏱️ 7pm - 8:30pm

Click To See Mood Board For The Night

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Click To See Mood Board For The Night |

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Real Riddim Dance Workout™
Mar
21

Real Riddim Dance Workout™

Real Riddim Dance Workout™ is an original, all-level, follow-along dance fitness class created by Marissa Tonge. Featuring Dancehall, Reggae, Afrobeats, Dembow, and island fusion beats, this high-energy workout brings Caribbean party vibes to the studio. Embrace your wild, sexy side, whine up, and have fun while building cardiovascular endurance and strengthening your lower body and core.

View Event →
Beginner Heels Video Workshop
Mar
20

Beginner Heels Video Workshop

Join us for a beginner heels video workshop! Learn a fierce, beginner-friendly combo to "T-Shirt" by Destiny's Child and then end the workshop by filming professional solo and/or group videos. Bring a button down shirt as a prop!

All levels welcomed, heels optional but encouraged. Video aspect is also optional, but encouraged.

Limited spots available -- reserve yours now!

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K-Pop Video Workshop
Mar
14

K-Pop Video Workshop

Come learn the original Hypnotize choreography by XG and step into your K-pop star era! In this video workshop, you’ll be taught the combo, then we’ll film professional solos and/or group videos!

Whether you’re a K-pop fan or just want a high-energy & fun experience, this is your chance to dance it out and leave with a professional video of your performance. This is a stress-free space & workshop where we're just looking to have fun, not be perfect -- all levels welcomed and encouraged!

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Sexy Chairography Video Workshop
Mar
13

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

View Event →
Beginner Commercial Dance Workshop
Mar
7
to Mar 21

Beginner Commercial Dance Workshop

Step into the world of commercial dance with our Commercial Dance Workshop! This extended class is designed to help you build confidence, master the foundations, and learn a high-energy combo that makes you feel stage-ready. This style of movement is geared towards movement you'd see on stage or in music videos. To finish the workshop, we'll bring it all together for group and solo videos!

Limited spots available -- sign up now!

View Event →
Sexy Rain Room Video Intensive
Mar
7
to Mar 21

Sexy Rain Room Video Intensive

Join us for a Sexy Rain Room Solo Video Workshop where you’ll channel that video vixen energy! Heels or bare feet for this one — knee pads highly recommended based on combo. The choreo is open level, all levels welcomed!

Week 1: Learn the combo

Week 2: Clean combo, performing for camera training

Week 3: Meet at the rain room (FD Studios in Brooklyn) and film!

You’ll also receive a follow along video to master the routine at home, ensuring you will be 100% confident heading into shoot day.

View Event →
Musicality & Grooves Workshop
Mar
6

Musicality & Grooves Workshop

This class is all about musicality and groove. We’ll break down how to hear the music, ride the beat, and move with intention instead of just memorizing steps. Expect drills, textures, and feel-good combos that help you connect deeper to the sound. All levels welcome -- come ready to loosen up, trust your rhythm, and find your pocket.

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Self Love Heels/Floorwork Video Workshop
Feb
14

Self Love Heels/Floorwork Video Workshop

Self Love Heels/Floorwork Video Workshop is an intimate, love-filled experience focused on pouring into yourself, reconnecting with your body, and remembering the goddess you are. You’ll learn a sultry heels/floorwork style combo (heels optional), explore sensual movement with intention, and end the workshop with a professionally filmed video of the routine. Gift yourself with someone special this Valentine's Day. Self love is forever!

All dance levels welcomed!

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Beginner Commercial Dance Video Workshop
Feb
6

Beginner Commercial Dance Video Workshop

Step into the world of commercial dance with our Commercial Dance Workshop! This extended class is designed to help you build confidence, master the foundations, and learn a high-energy combo that makes you feel stage-ready. This style of movement is geared towards movement you'd see on stage or in music videos. To finish the workshop, we'll bring it all together for group and solo videos!

Limited spots available -- sign up now!

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a Cappella Auditions
Feb
1

a Cappella Auditions

Join us for Free Mind A Cappella Auditions!

Looking for passionate singers to be part of our studio’s a cappella group.

*Music reading is a plus, but not required!*

Come prepared with a song of your choice, then we’ll learn and sing a piece together as a group. Auditions will be held on Sunday, Feb 1st from 3pm - 5pm. If you love harmonizing, performing, and creating music in a supportive space, this is your chance to be part of something special!

Season starts mid February and runs until mid November for our studio showcase performance!

If you cannot make the auditions, please email us with how to submit an online audition (due by Feb 8th).

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HipHop/Contemporary Fusion Workshop
Jan
31

HipHop/Contemporary Fusion Workshop

A pop-up choreo workshop blending hip-hop and contemporary movement. Expect smooth textures, wave-inspired choreography, and grounded hip-hop fundamentals all layered with a strong focus on musicality. We’ll play with flow, rhythm, and dynamics to help the movement feel fluid, expressive, and deeply connected to the music. All levels welcome.

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One Day Choir Pop-Up
Jan
24

One Day Choir Pop-Up

Join us for a one-day Choir Pop-Up at Free Mind, the Studio! Whether you’re a seasoned singer or just love to sing, this event is perfect for all levels. Dive into dynamic vocal warm-ups, learn an exciting group arrangement, and experience the joy of singing together in a supportive, creative space. Don’t miss this chance to connect, sing, and shine!

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Sexy Chairography Video Workshop
Jan
24

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

View Event →
Bachata Basics & Choreography
Jan
17

Bachata Basics & Choreography

Learn the foundations of Bachata in this pop-up basics & choreography class. We’ll break down the rhythm, footwork, body movement, and styling before putting it all together in a fun combo. No experience or partner needed; all levels welcome. Come ready to turn up the heat!

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Holiday Hoe-Down: A Holiday Performance by Justin Terrell
Jan
10

Holiday Hoe-Down: A Holiday Performance by Justin Terrell

Join us for an intimate, secret holiday performance featuring Justin Terrell/Demure Allure, with special performances by a few professional NYC singers. We’re keeping details hush-hush... no phones allowed so we can stay present together. Expect a 2-hour experience. BYOB + snacks. Limited chair seating (first come), so feel free to bring a small pillow just in case.

Doors open at 7:30pm -- show starts promptly at 8pm.

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Beginner Commercial Dance Video Workshop
Jan
9

Beginner Commercial Dance Video Workshop

Step into the world of commercial dance with our Commercial Dance Workshop! This extended class is designed to help you build confidence, master the foundations, and learn a high-energy combo that makes you feel stage-ready. This style of movement is geared towards movement you'd see on stage or in music videos. To finish the workshop, we'll bring it all together for group and solo videos!

Limited spots available -- sign up now!

View Event →
Heels Foundational Training: Beginner Technique Workshop
Dec
26

Heels Foundational Training: Beginner Technique Workshop

This Beginner Heels Technique Workshop will dive deeper into the fundamentals needed to start or advance your heels journey. We’ll start with a quick intro to the style, followed by a warm-up and breakdown of fundamental heels technique: bevels, walking, posing, hair whips, and more. Then, you’ll put it all together in a short, fierce combo. Come learn, sharpen, and apply these skills to guide you on the wonderful world of heels!

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Dec
20

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

XMAS EDITION -- Come in christmas-themed costume if ya want!

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Sexy Chairography Pop-Up (X-Mas Edition)
Dec
14

Sexy Chairography Pop-Up (X-Mas Edition)

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

XMAS EDITION -- Come in Christmas-themed costume if you'd like!

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Cat Rescue Fundraising Party
Dec
13

Cat Rescue Fundraising Party

Come celebrate Free Mind Owner, Callie’s 28th birthday with a fundraising event for the safety of stray cats! As a cat lover and former Jersey resident, where she saw first hand how bad the stray cat population is, AND gearing up to her one year anniversary of losing her former street cat and beloved fur baby, Mia, Callie wants to help the kitties of Jersey for her birthday and YOU'RE INVITED!

Join us at Free Mind, the Studio for a fun night of games (spelling bee, karaoke, trivia, and more!). Bring cash or your Apple pay and let's raise funds for the kitties! BYO drinks & snacks if you'd like -- the more, the merrier.

EVENT SPONSORED BY GREY GOOSE <3

All proceeds will go to North Bergen Purr, a Jersey based non-profit that manages feral cat populations in Hudson County and helps find homes for cats in need. If you can bring a photo of your current or past fur baby, please do! We'll have a tribute station for our lost fur babies.

INVITE WHOEVER! LET'S HAVE FUN AND RAISE SOME MULA!

Bonus points if you come dressed like Callie. ;)

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Showcase Watch Party
Dec
6

Showcase Watch Party

An informal watch party from our November 23rd Studio Showcase — BYOB AND SNACKS! Let's get together and watch the livestream of our showcase <3

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Free Mind Showcase
Nov
23

Free Mind Showcase

Join us for a night to celebrate our Free Mind community and what we’re all about! Performances by our dance collective, a cappella group, and other dancers of our community.

In person tickets and livestream tickets available for purchase.

Date: November 23rd

Time: 7pm

Location: Brooklyn Art Haus

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Sexy Chairography Video Workshop
Oct
31

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

View Event →