Upcoming events.
Sexy Floorwork Video Workshop (Pleaser Friendly)
Tap into your sensual side in this beginner-friendly floorwork video workshop!
Heels optional —pleasers, pumps, dance heels, or none at all. Knee pads recommended (available for sale in studio).
Videos optional, but included and encouraged!
See below our previous workshops with Kim <3
The C*nty, C*nty Cabaret
C*nty means something different to everyone... and that’s exactly the point.
Join us for a variety-style cabaret show featuring live singing, dance, drag, performance art, and whatever fierce, dramatic, chaotic energy our Free Mind performers decide to bring to the stage.
We’re keeping the Pride Month energy going a little longer with a night centered around self-expression, confidence, and unapologetically serving. Come ready to scream, laugh, and live your best life!
TWO SHOW TIMES:
2PM
7PM
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Join us at Brooklyn's Mediterranean gem, The MOUTH, for happy hour from 4-6pm before the show and later for dinner! Featuring a rotating seasonal menu, natural wines, local beers, and ohhh so good cocktails.
Contemporary Heels Video Workshop
This workshop combines the sass and class of heels dance with the technique, emotion, and fluidity of contemporary dance. Warm-up with strength training, mobility, and floorwork exercises designed to strengthen technique, feel the style, and prepare those ankles baby! Then throw on some heels (or any shoe you feel confident in), learn a contemporary inspired heels routine, and end the night with a professional video! All levels welcomed.
**Knee pads needed. Available for purchase in studio.
It's Britney, B!tch: "Toxic" Choreography Video Workshop
Come learn the OG choreography from the "Toxic" music video, then record solos/group videos! All levels welcomed. Video optional, but included. Come dressed in your most britney-inspired fit, or just come looking fabulous!
Sexy Chairography Video Workshop
Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!
🎥 Solo video included
👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)
💃 Open level — all bodies welcome.
These pop-ups are limited to allow for personalized experience!
**P.s: we always post the songs we’re dancing to on our instagram! Follow us @freemindthestudio <3
Girl Group Choreo Video Workshop | "Supermarket" - Say Now
Step into your girl group era! This choreo video workshop to Say Now's "Supermarket" is all about performance, precision, and main character energy. Learn the full routine, then bring it to life on camera with a professionally filmed group video + individual solo moments. Expect music video vibes, confidence, and a final product you’ll absolutely love!
Come dressed in your cutest summer baddie fit to match the OG music video vibes and get ready to slaaaaaay<3
Beginner Heels Technique + Video Workshop
Join us for a beginner heels technique & video workshop! This extended class will focus on breaking down foundational & basic heels technique needed to start or advance your heels journey. After going through technique drills and walks, you'll apply what you learned into a short, beginner-friendly combo and have the option to film professionally in solos and/or groups! This is your time to tap into your confidence & sensuality in a safe, supportive environment!
Song: Hr & Hrs - Muni Long
Sapphic Reggaeton Chairography/Lap Dance Video Workshop
HAPPY PRIDE! <3 Join us for a sultry & sexy reggaeton chairography video workshop designed for the sapphics and the gays! You'll learn a fun and sexy reggaeton-themed chair dance, then record a video either by yourself, with a partner, or with our instructor, Desi. Couples and friends are encouraged! If your +1 is not planning on dancing as well, they can show up for the final 45 minutes of class for the couples practice portion/filming. Come dressed in a fit that makes you feel sexy and confident!
If you're planning on bringing a +1 that ISN'T dancing as well, no need to book an extra slot for them. Please make sure they arrive to the class at 8:15pm to practice & film.
Please book an extra slot if you and your friend/partner are planning on both getting a video dancing on eachother ;).
Come dressed in something you feel sexy and confident for! This combo is HEELS FRIENDLY, but not required! HAPPY PRIDE, BABES <3
Slow Flow Floorwork Video Workshop
Join us for a slow flow floorwork video workshop inspired by low flow pole style movements. This workshop will combine slow and controlled sensual floor moves in a sultry combo to "Is It A Crime" by Sade. Pleasers encouraged, but not required -- you may substitute for regular dance heels or socks/barefeet. Knee pads needed -- available for purchase in the studio.
The choreo is intermediate, prior floorwork experienced recommended -- professional solo/group videos optional, but included!
Slow Flow Floorwork Video Workshop (Copy)
Join us for a slow flow floorwork video workshop inspired by low flow pole style movements. This workshop will combine slow and controlled sensual floor moves in a sultry combo to "Is It A Crime" by Sade. Pleasers encouraged, but not required -- you may substitute for regular dance heels or socks/barefeet. Knee pads needed -- available for purchase in the studio.
The choreo is intermediate, prior floorwork experienced recommended -- professional solo/group videos optional, but included!
Beginner Heels Video Workshop
Join us for a beginner heels video workshop! Learn a fierce, beginner-friendly combo to "Spend It" by Summer Walker , then end the workshop by filming professional solo and/or group videos. Come dressed in something you feel confident & sexy dancing in -- think video vixen vibes. This combo will be focused on beginner technique as well!
All levels welcomed, heels optional but encouraged. Video aspect is also optional, but encouraged.
Limited spots available -- reserve yours now!
Sexy Floorwork Video Workshop (Pleaser Friendly)
Tap into your sensual side in this beginner-friendly floorwork video workshop inspired by low-flow pole movement. We’ll focus on fluidity, confidence, and feeling good in your body while learning a sultry, grounded combo. Heels optional—pleasers, pumps, dance heels, or none at all. Knee pads recommended + wear your sexiest fit. Includes professionally filmed group and solo videos to capture your moment!
Girl Group Choreo Video Workshop | FLO "Leak It"
Step into your girl group era. This choreo video workshop to FLO’s “Leak It” is all about performance, precision, and main character energy. Learn the full routine, then bring it to life on camera with a professionally filmed group video + individual solo moments. Expect music video vibes, confidence, and a final product you’ll absolutely love!
Come dressed in your cutest Y2K girl group fit and get ready to slaaaaaay<3
Heels/Floorwork Visual Performance Collective (SOLD OUT)
XXX SOLD OUT XXX
Over the course of this program, you’ll train weekly in heels and floorwork with a focus on performance quality, group choreography, and camera presence. Together, we’ll create multiple visual projects, including group pieces, duos, and solo moments, building a body of work that elevates your dancing and showcases your growth.
All levels are welcomed! The only requirement is a willingness to commit, learn choreography, and grow as a group.
What to expect:
-- 2 hours of training each week (May–November) - we'll have one Sunday off per month, typically in accordance to government holidays.
-- ~5–6 filmed visual projects
-- Opportunities for group, duo, and solo features
-- Development in performance, confidence, and camera presence
-- Potential live performance opportunities (in accordance with studio performances)
Commitment:
This is a group-based program, so consistent attendance is essential. Sessions will run Sundays from 5:30–7:30pm, with one Sunday off per month. Missed rehearsals may affect your participation in specific projects.
If you’re ready to push your performance quality and be part of something bigger, this is for you!
Perks:
— 50% workshops/pop-ups
— $10 classes
— free classes with collective leader (Callie)
DATES OFF:
5/24, 6/21, 7/5, 8/9, 9/6
PERFORMANCE DATES:
7/26, 11/14, 11/15
2026 Dance Collective SignUp
Free Mind, the Dance Collective is a full-season training experience designed to help you grow as a versatile, confident, and performance-ready dancer.
This open level collective focuses on developing strength, performance quality, and movement across styles like contemporary, jazz, and commercial, with opportunities to explore additional styles through guest instructors. You’ll be part of a consistent group of dancers working toward shared creative goals, while also discovering your individual style and voice as a mover.
By the end of the season, you won’t just have improved technique — you’ll have: A stronger, more confident presence, experience performing and/or being filmed, a deeper understanding of your body, a shared body of work that reflects your growth, and more.
Season Structure
Each training block focuses on a different style, ending in either a visual or live performance, helping you build a well-rounded body of work and grow your confidence as a performer.
If you're ready to explore different styles of dance, grow as a mover and performer, and commit to learning with the same group of people on a weekly basis, this is your place to be!
All levels welcomed -- we'll meet you where you are while challenging your growth.
Sexy Chairography Video Workshop
Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!
🎥 Solo video included
👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)
💃 Open level — all bodies welcome.
These pop-ups are limited to allow for personalized experience!
Beginner Heels Video Workshop
Join us for a beginner heels video workshop! Learn a fierce, beginner-friendly combo to "No Love" by Summer Walker & SZA, then end the workshop by filming professional solo and/or group videos. Come dressed in something you feel confident & sexy dancing in -- think video vixen vibes.
All levels welcomed, heels optional but encouraged. Video aspect is also optional, but encouraged.
Limited spots available -- reserve yours now!
Real Riddim Dance Workout™
Real Riddim Dance Workout™ is an original, all-level, follow-along dance fitness class created by Marissa Tonge. Featuring Dancehall, Reggae, Afrobeats, Dembow, and island fusion beats, this high-energy workout brings Caribbean party vibes to the studio. Embrace your wild, sexy side, whine up, and have fun while building cardiovascular endurance and strengthening your lower body and core.
Beginner Commercial Dance Workshop
Step into the world of commercial dance with our Commercial Dance Workshop! In this class, you'll learn a beginner-friendly high-energy combo that makes you feel stage-ready. This style of movement is geared towards movement you'd see on stage or in music videos. Come learn the foundations, focus on strong and sharp movements, and up your dance game!
2026 Dance Collective Social Mixer
Curious about our 2026 Dance Collective? Come through to our Social Mixer + Open Level Class! Meet the team, take a class, and get a feel for what the season is all about. Perfect for anyone interested in joining the collective and growing as a dancer in a supportive, performance-driven space. Sign up + come vibe with us!
Femme HipHop In Heels: Endless Lines Workshop
This 2 hour pop-up workshop will focus on finding your lines in heels dancing while combining in the pocket work with hiphop. Channeling Kehlani's energy from the "Folded" music video, we'll be blending femme movements to create a sensual, flowy heels piece. All levels welcomed for this! Come ready to get your training in and flow through textured, clean movements.
Commercial Dance Video Workshop
Step into the world of commercial dance with our Commercial Dance Workshop! In this class, you'll learn a beginner-friendly high-energy combo that makes you feel stage-ready. This style of movement is geared towards movement you'd see on stage or in music videos. To finish the workshop, we'll bring it all together for group and solo videos!
Limited spots available -- sign up now!
Sexy Chairography Video Workshop
Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!
🎥 Solo video included
👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)
💃 Open level — all bodies welcome.
These pop-ups are limited to allow for personalized experience!
Cocktails & Cabaret Night
✨ Join us for Cocktails & Cabaret — a night of jazz-inspired performances by the Free Mind community! 🎷🥂
Enjoy soulful singing, jazz inspired dance, and beautiful moments from our a cappella group and free mind community performers. Dress in your upscale jazz attire and step into a speakeasy-style vibe with table seating and standing room options.
🎟️ Cocktails are not included in the ticket price. No drink minimum.
🤝 We’ll also be raising funds for a charity supporting humanitarian relief in Gaza — any tips you throw at performers will be donated, so bring those dollar bills (venmo also available)!
Come be part of a special evening where artistry, community, and compassion meet. 💫
📍 Brooklyn Art Haus in East Williamsburg
⏱️ 7pm - 8:30pm
Click To See Mood Board For The Night
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Click To See Mood Board For The Night |
Real Riddim Dance Workout™
Real Riddim Dance Workout™ is an original, all-level, follow-along dance fitness class created by Marissa Tonge. Featuring Dancehall, Reggae, Afrobeats, Dembow, and island fusion beats, this high-energy workout brings Caribbean party vibes to the studio. Embrace your wild, sexy side, whine up, and have fun while building cardiovascular endurance and strengthening your lower body and core.
Beginner Heels Video Workshop
Join us for a beginner heels video workshop! Learn a fierce, beginner-friendly combo to "T-Shirt" by Destiny's Child and then end the workshop by filming professional solo and/or group videos. Bring a button down shirt as a prop!
All levels welcomed, heels optional but encouraged. Video aspect is also optional, but encouraged.
Limited spots available -- reserve yours now!
K-Pop Video Workshop
Come learn the original Hypnotize choreography by XG and step into your K-pop star era! In this video workshop, you’ll be taught the combo, then we’ll film professional solos and/or group videos!
Whether you’re a K-pop fan or just want a high-energy & fun experience, this is your chance to dance it out and leave with a professional video of your performance. This is a stress-free space & workshop where we're just looking to have fun, not be perfect -- all levels welcomed and encouraged!
Sexy Chairography Video Workshop
Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!
🎥 Solo video included
👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)
💃 Open level — all bodies welcome.
These pop-ups are limited to allow for personalized experience!
Beginner Commercial Dance Workshop
Step into the world of commercial dance with our Commercial Dance Workshop! This extended class is designed to help you build confidence, master the foundations, and learn a high-energy combo that makes you feel stage-ready. This style of movement is geared towards movement you'd see on stage or in music videos. To finish the workshop, we'll bring it all together for group and solo videos!
Limited spots available -- sign up now!
Sexy Rain Room Video Intensive
Join us for a Sexy Rain Room Solo Video Workshop where you’ll channel that video vixen energy! Heels or bare feet for this one — knee pads highly recommended based on combo. The choreo is open level, all levels welcomed!
Week 1: Learn the combo
Week 2: Clean combo, performing for camera training
Week 3: Meet at the rain room (FD Studios in Brooklyn) and film!
You’ll also receive a follow along video to master the routine at home, ensuring you will be 100% confident heading into shoot day.
Musicality & Grooves Workshop
This class is all about musicality and groove. We’ll break down how to hear the music, ride the beat, and move with intention instead of just memorizing steps. Expect drills, textures, and feel-good combos that help you connect deeper to the sound. All levels welcome -- come ready to loosen up, trust your rhythm, and find your pocket.