Upcoming events.

Heels Foundational Training: Beginner Technique Workshop
Dec
26

Heels Foundational Training: Beginner Technique Workshop

This Beginner Heels Technique Workshop will dive deeper into the fundamentals needed to start or advance your heels journey. We’ll start with a quick intro to the style, followed by a warm-up and breakdown of fundamental heels technique: bevels, walking, posing, hair whips, and more. Then, you’ll put it all together in a short, fierce combo. Come learn, sharpen, and apply these skills to guide you on the wonderful world of heels!

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HEELS BOOTCAMP: 3 Month Heels Training Program
Jan
4
to Mar 28

HEELS BOOTCAMP: 3 Month Heels Training Program

A 3-month Heels Bootcamp designed to build real strength, sharpen technique, boost stamina, and level up your performance quality. Train with us for 2 hours on 3–4 Sundays each month (with one Sunday off per month in relation to federal holidays). Expect personalized coaching, progressive training, and a supportive environment that transforms how you move in and out of heels.

At the end of the program, we will be putting our performance training to the test with a short performance piece to be performed Saturday, March 28th for an audience at a TBD location.

This program is for the ambitious beginner, or someone already on their heels journey who is ready to elevate. Let's get to werk!

**Membership includes 2 discounted classes per month. Code will be given upon starting the program.**

DATES OFF: Jan 18th, Feb 15th, March 29th

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Sexy Chairography Pop-Up (X-Mas Edition)
Dec
14

Sexy Chairography Pop-Up (X-Mas Edition)

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

XMAS EDITION -- Come in Christmas-themed costume if you'd like!

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Cat Rescue Fundraising Party
Dec
13

Cat Rescue Fundraising Party

Come celebrate Free Mind Owner, Callie’s 28th birthday with a fundraising event for the safety of stray cats! As a cat lover and former Jersey resident, where she saw first hand how bad the stray cat population is, AND gearing up to her one year anniversary of losing her former street cat and beloved fur baby, Mia, Callie wants to help the kitties of Jersey for her birthday and YOU'RE INVITED!

Join us at Free Mind, the Studio for a fun night of games (spelling bee, karaoke, trivia, and more!). Bring cash or your Apple pay and let's raise funds for the kitties! BYO drinks & snacks if you'd like -- the more, the merrier.

EVENT SPONSORED BY GREY GOOSE <3

All proceeds will go to North Bergen Purr, a Jersey based non-profit that manages feral cat populations in Hudson County and helps find homes for cats in need. If you can bring a photo of your current or past fur baby, please do! We'll have a tribute station for our lost fur babies.

INVITE WHOEVER! LET'S HAVE FUN AND RAISE SOME MULA!

Bonus points if you come dressed like Callie. ;)

RSVP!
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Showcase Watch Party
Dec
6

Showcase Watch Party

An informal watch party from our November 23rd Studio Showcase — BYOB AND SNACKS! Let's get together and watch the livestream of our showcase <3

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Free Mind Showcase
Nov
23

Free Mind Showcase

Join us for a night to celebrate our Free Mind community and what we’re all about! Performances by our dance collective, a cappella group, and other dancers of our community.

In person tickets and livestream tickets available for purchase.

Date: November 23rd

Time: 7pm

Location: Brooklyn Art Haus

Tickets
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Sexy Chairography Video Workshop
Oct
31

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

Book Your Spot!
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Live Performance Series: House Dance
Oct
11
to Oct 25

Live Performance Series: House Dance

Join our Live Performance Series: House Dance Edition! Over 3 weeks of rehearsals, you’ll learn a House routine, then bring it all to life in a live performance on November 23rd. There will be two dress rehearsals in November plus a practice video to take home and rehearse in the comfort of your home. All levels welcome — this is your chance to train, perform, and shine on stage with the Free Mind fam!

— 3 Fridays in October (10/11 - 10/25)

— Dress Rehearsals: Nov 15th & 22nd

— Performance: Nov 23rd @ Brooklyn Art Haus

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Sexy Rain Room: Halloween Edition (MASKED UP!)
Oct
11
to Oct 25

Sexy Rain Room: Halloween Edition (MASKED UP!)

Spooky season in the Rain Room 👻✨ We’re flipping the script with MASKED choreography — think sexy Jason, sultry Freddy Krueger, and full slasher-baddie energy. The mask forces you to drop the face and let your BODY do the storytelling. Who’s ready to serve horror-movie hotness (and maybe go viral)? 🔪💋

This video is the inspiration! You in?

Week 1: Rehearsal at Free Mind

Week 2: Rehearsal at Free Mind

Week 3: Shoot day at Rain Room

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Live Performance Series: HipHop
Oct
10
to Oct 24

Live Performance Series: HipHop

Join our Live Performance Series: Hip-Hop Edition! Over 3 weeks of rehearsals in October, you’ll learn a fun hiphop routine and bring it all to life in a live performance on November 23rd. There will be two dress rehearsals in November plus a practice video to take home and rehearse in the comfort of your home. All levels welcome — this is your chance to train, perform, and shine on stage with the Free Mind fam!

— Fridays in October (10/10 - 10/24)

— Dress Rehearsals: Nov 15th & 22nd

— Performance: Nov 23rd @ Brooklyn Art Haus

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Free Mind's 2 Year Birthday Party!
Oct
4

Free Mind's 2 Year Birthday Party!

Join us for a night to celebrate TWO YEARS of Free Mind, the Studio! We are SO thankful for this beautiful, amazing community and cannot wait to PARTY! Raffles, cake, and more. <3

**Our Bday Party will NOT be at the studio -- we're hitting the town! Location (in Bushwick) upon RSVP <3

RSVP!
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Live Performance Series: Heels x Chairography
Oct
3
to Oct 24

Live Performance Series: Heels x Chairography

Ready to serve main character energy? 💋 Join our Live Performance Series for a Heels Chairography piece to a mashup of songs from Burlesque. Includes 4 rehearsals, tutorial video, dress rehearsal, and a live showcase in November. All levels welcomed, just a commitment to the bit required! Limited spots available!

— Runs for the first 4 Fridays in October

— Dress Rehearsals: Nov 15th & 22nd

— Performance: Nov 23rd @ Brooklyn Art Haus

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HipHop Video Workshop
Sep
27

HipHop Video Workshop

Join us for an open level hiphop video workshop focused on groove, style, and performance. You’ll learn a full hip-hop combo, build confidence through repetition, and wrap with professionally filmed group and solo videos. Perfect for dancers looking to grow, create, and capture their progress in a supportive environment.

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Heels Foundational Training: Beginner Technique Workshop
Sep
26

Heels Foundational Training: Beginner Technique Workshop

This Beginner Heels Technique Workshop will dive deeper into the fundamentals needed to start or advance your heels journey. We’ll start with a quick intro to the style, followed by a warm-up and breakdown of fundamental heels technique: bevels, walking, posing, hair whips, and more. Then, you’ll put it all together in a short, fierce combo. Come learn, sharpen, and apply these skills to guide you on the wonderful world of heels!

Reserve Your Spot
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Latin Fusion Video Workshop
Sep
19

Latin Fusion Video Workshop

Ready to fire up some Latin heat? This workshop blends Latin dance styles like salsa, merengue, Brazilian funk, and Latin house into one fierce, feel-good class full of lots of culture. We’ll cover the basics, add some flavor to your groove, and end with a spicy fusion combo to “La Reina (Remix)" by Lola Indigo, Maria Becera, & Villano Antilla.

To capture the fun, you'll have the option to record a professional solo/group video to remember the night!

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Twerklates: A Twerk/Pilates Class Fusion Social Event
Sep
14

Twerklates: A Twerk/Pilates Class Fusion Social Event

TWERKLATES is here — Pilates x Twerk all in one! Start with a Pilates workout led by Liz, creator/owner of Lizlates, designed to activate those booty and hip muscles, then hit the floor with Desi, our Twerk queen, for 30 minutes of twerk-focused choreo/drills. Wrap with a fun dance/twerk-off and fun, community social hour! Enjoy some food/drink vendors + fun freebies. Limited slots available -- BYO mat, some loose fitting bottoms for ultimate a$$ shake, and get ready to have fun with this unique event!

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Sexy Chairography Video Workshop
Sep
6

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended based on combo (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

Reserve Your Spot
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Stage Without Borders: A Talent Show for People Who Love Immigrants and Don't Like ICE
Aug
23

Stage Without Borders: A Talent Show for People Who Love Immigrants and Don't Like ICE

Join NYSYLC on August 23rd for a night of immigrant talent!

Your ticket will support NYSYLC programs this summer and uplift immigrant talent! Limited early-bird tickets are available for $20. Sliding Scale tickets will range from $25 to $45.

We will have a raffle throughout the night so bring a lil extra cash!

Do you have a talent?

Singing, dancing, poetry, playing an instrument, or other! Sign up today using the form at checkout, and the Fundraising Team at NYSYLC will contact you. Show off your talent!
Any questions, email: Donations@nysylc.org

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Commercial Dance Video Workshop
Aug
16

Commercial Dance Video Workshop

Step into the world of commercial dance with our Adult Beginner Commercial Dance Workshop! This extended class is designed to help you build confidence, master the foundations, and learn a high-energy combo that makes you feel stage-ready. We’ll warm up, break down key techniques, and bring it all together in a dynamic group routine. Plus, get the option to film a professional group video for an unforgettable experience! Limited spots available -- sign up now!

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Heels Foundational Training: Beginner Technique Workshop
Aug
15

Heels Foundational Training: Beginner Technique Workshop

This Beginner Heels Technique Workshop will dive deeper into the fundamentals needed to start or advance your heels journey. We’ll start with a quick intro to the style, followed by a warm-up and breakdown of fundamental heels technique: bevels, walking, posing, hair whips, and more. Then, you’ll put it all together in a short, fierce combo to kwn’s “back of the club”. Come learn, sharpen, and apply these skills to guide you on the wonderful world of heels!

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Intermediate HipHop Video Workshop
Aug
9

Intermediate HipHop Video Workshop

Join us for an intermediate-level hip hop video workshop! We’ll kick things off with grooves and isolations to get into the pocket, then dive into a fun, intermediate hiphop combo. Come ready to move with intention and hit each beat with confidence. Perfect for dancers looking to level up. Stick around at the end to film a solo or group video and capture your growth!

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Sexy Heels Video Workshop
Aug
8

Sexy Heels Video Workshop

Own your movement in our Sexy Heels Video Workshop — a space to feel confident, empowered, and unapologetically bold. We’ll start with a warm-up, dive into a sultry combo, and end by filming your moment on camera. Grab your heels, put on your beat, and let's workshop some camera action!

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90's HipHop Workshop
Aug
3

90's HipHop Workshop

Join our Dance Collective's open rehearsal and step into the world of New Jack Swing with our upcoming hip hop workshop! We’ll dive into this iconic 90s style with grooves, across-the-floor drills, and choreography tied to our next collective visual. Expect a warm-up, foundation-building, and a high-energy combo to “Lady” by EXID. Open to all — come learn, move, and connect.

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Community Game Night & Dance Party
Aug
2
to Aug 3

Community Game Night & Dance Party

Ditch the choreo for a night and join us for a community game night & dance party. DJs RoddyJ and Worldwide are on deck spinning the best mixes while you battle it out over games, drinks, and dance breaks!

Bring your crew, bring your favorite game (or play ours), and BYOB if that's your thing!

8PM - LATE

Celebrate your playful side & join us for this fun night!

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Sexy Chairography Video Workshop
Jul
26

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

Reserve Your Spot
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Intro to Breaking Workshop
Jul
12

Intro to Breaking Workshop

Born in the Bronx in the 80s, breaking is all about power, rhythm, and self-expression. In this intro workshop, you’ll learn the history, drill top rock basics, beginner floorwork, and build up to a freeze. We’ll end with a freestyle cypher so you can bring your own flavor to the floor. No experience needed!

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Strength in the City Wellness Festival
Jul
12

Strength in the City Wellness Festival

Join us for a full day of health and wellness classes from yoga and HIIT classes, to dance and meditation, not to mention workshops and networking and everything in between. Explore a variety of classes, exciting talent to accompany the instructors, local vendors to shop, recovery services to enhance your day and a whole lot of energy to light your fire!

This event was created to curate a space for people to move and connect with their community while highlighting local wellness professionals. We firmly believe that movement, mindfulness and connection will strengthen individuals who will be able to in turn strengthen their communities.

What Your Ticket Gets You:

💪 Access to 20+ unique fitness + wellness mini-classes and workshops

🌼 Shop local vendors + sample well known brands

🔮 Relax + recover with a variety of local practitioners offering chiro, pt, massage, IV's and much much more (some vendors will offer add-on's for additional fees on-site)

🍽️ Enjoy food and beverages from some of our favorite local small businesses

🏆 A BINGO card with the opportunity to win over 50 prizes while interacting with vendors

💸 Access to exclusive discounts for Brooklyn's most popular health and wellness companies

🌎 Connect with a like-minded local community

Rain or Shine. BYO yoga mat, water bottle and enthusiasm!

use code FREEMIND10 for $10 off
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Heels Foundational Training: Beginner Technique Workshop
Jul
11

Heels Foundational Training: Beginner Technique Workshop

This Beginner Heels Technique Workshop will dive deeper into the fundamentals needed to start or advance your heels journey. We’ll start with a quick intro to the style, followed by a warm-up and breakdown of fundamental heels technique: bevels, walking, posing, hair whips, and more. Then, you’ll put it all together in a short, fierce combo to Beyoncé’s “7/11”. Come learn, sharpen, and apply these skills to guide you on the wonderful world of heels!

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Gabriela by KATSEYE Choreo Video Workshop: How Ballroom Culture Became Mainstream
Jul
5

Gabriela by KATSEYE Choreo Video Workshop: How Ballroom Culture Became Mainstream

Step into the world of ballroom! This 2-hour video workshop explores how vogue culture shaped the mainstream, with a look at ballroom history and artists like KATSEYE, whose 'Gabriela' music video is rooted in vogue-inspired movements. You'll get an intro to vogue fundamentals, learn the iconic choreo to KATSEYE's "Gabriela", and have the option to film your own solo or group video. Heels encouraged, not required!

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Sexy Rain Room Video Intensive
Jul
5
to Jul 19

Sexy Rain Room Video Intensive

Join us for a Sexy Rain Room Solo Video Workshop where you’ll channel your inner dark feminine energy! Heels or bare feet for this one — knee pads highly recommended. The choreo is open level and beginner-friendly!

Week 1: Learn the combo

Week 2: Clean combo, performing for camera training

Week 3: Meet at the rain room (FD Studios in Brooklyn) and film!

You’ll also receive a tutorial video to master the routine at home, ensuring you will be 100% confident heading into shoot day.

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Sexy Chairography Video Workshop
Jul
4

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

Reserve Your Spot
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Sexy Chairography Video Workshop
Jun
21

Sexy Chairography Video Workshop

Join us for a sexy chairography pop-up where you will learn a fierce, sensual combo using the chair as an added element. At the end, you'll have the option to film a solo or group video to highlight your sexiness!

🎥 Solo video included

👠 Heels encouraged, but not required. Knee pads recommended (available for sale in studio)

💃 Open level — all bodies welcome.

These pop-ups are limited to allow for personalized experience!

Reserve Your Spot
View Event →